TA2 Build

Build lean muscle and get stronger without going to the gym with the TA2 Build digital workout program and your Undersun bands. The 90-day routine will stimulate serious gains in only five super-efficient workouts per week.

TA2 Build 90-Day Digital Program 1 Year Access
Complete muscle-building plan, with simple instructions of every exercise and workout, right there on your phone.

Fast, Effective Routines
TA2 Build workouts can be completed in around 45 minutes, thanks to the effectiveness of bands and smart programming.

Virtual Personal Trainer
Undersun founder and fitness expert James Grage provides video demonstrations of all exercises and workouts.

Proven Training Tools
Intensity-boosting techniques like supersets and varying rep tempos are used throughout, along with simple how-to instructions.

Customizable Routines
Tips are offered along the way on how to modify exercises to suit your current fitness level and individual preferences.

Access to Members-Only Video Content
Need help with workouts or motivation? Join Undersun trainers and tribe members for premium content and advice.